Bridging: Sport, Art, and Real-World Combat
Sila Voli Team | Combat SAMBO, Judo, Boxing, No-Gi | Private and Small Group Lessons
Coach Greg Swanson | SILA VOLI TEAM
Something about yourself
IFJA | USCSA | USA BOXING
About:
Lessons focus on no-gi training with an emphasis on striking, proper grip fighting, unbalancing opponents, smooth transitions between standing and the ground, wall work and powerful submissions: including many old school holds not taught elsewhere. You'll earn rank and learn all of the unique insights I’ve gained from decades of coaching professional MMA, Boxing and Grappling.
USA Boxing Basics lessons and Mitt Holding also available
SILA VOLI Professional Association
also available for schools and instructors.
Technique Videos at:
Made on mmm