Bridging: Sport, Art, and Real-World Combat
Sila Voli Team | Combat SAMBO, Judo, Boxing, No-Gi | Private and Small Group Lessons
Coach Greg Swanson | SILA VOLI TEAM
Something about yourself
IFJA | USCSA | USA BOXING
About:
Lessons focus on no-gi training with an emphasis on proper grip fighting, unbalancing opponents, smooth transitions between standing and the ground (plus wall work) and powerful submissions; including many old school holds not taught elsewhere. You'll learn all of the unique insights I’ve gained from decades of coaching professional MMA and Grappling.
Boxing Basics and Striking Fundamentals also available
Technique Videos at:
Made on mmm